Holistic Birth Education: Digital Course

Sale Price: $43.50 Original Price: $97.00

A holistic, intuitive, and somatic-centered childbirth education guide designed to help you trust your body, understand physiological birth, and feel grounded, confident, and prepared. Blends evidence-based information with feminine wisdom and nervous-system tools for a deeply embodied birth experience.

Created for birthing folks, doulas, midwives, and Childbirth Educators. Holistic Birth Education covers a breadth of material and offers opportunity for reflection and journaling. A guide that honors both the science of birth and the sacred.

The following material is covered in this 136 page PDF:

  • What is holistic birth education?

  • Nutrition in Pregnancy

  • Birth Mindset

  • Safety & Fears

  • Values clarification

  • Birth Preferences & templates

  • Environment, birth team, & doulas

  • Common interventions, Procedures, & alternatives

  • Informed consent, Brain, & self advocacy

  • Evidence based care & Intuition

  • Birth prep & planning checklists

  • Physiological birth, hormones, & stages of labor

  • Relaxation, comfort measures, & tools for labor

  • Partner handouts

  • Fetal positioning & movement in labor

  • Postpartum care

  • Breastfeeding basics

  • Worksheets & prompts for reflection & discussion

A holistic, intuitive, and somatic-centered childbirth education guide designed to help you trust your body, understand physiological birth, and feel grounded, confident, and prepared. Blends evidence-based information with feminine wisdom and nervous-system tools for a deeply embodied birth experience.

Created for birthing folks, doulas, midwives, and Childbirth Educators. Holistic Birth Education covers a breadth of material and offers opportunity for reflection and journaling. A guide that honors both the science of birth and the sacred.

The following material is covered in this 136 page PDF:

  • What is holistic birth education?

  • Nutrition in Pregnancy

  • Birth Mindset

  • Safety & Fears

  • Values clarification

  • Birth Preferences & templates

  • Environment, birth team, & doulas

  • Common interventions, Procedures, & alternatives

  • Informed consent, Brain, & self advocacy

  • Evidence based care & Intuition

  • Birth prep & planning checklists

  • Physiological birth, hormones, & stages of labor

  • Relaxation, comfort measures, & tools for labor

  • Partner handouts

  • Fetal positioning & movement in labor

  • Postpartum care

  • Breastfeeding basics

  • Worksheets & prompts for reflection & discussion

Restrictions and limitations for use.

For birthing folks: This material may be printed and used for personal use only. These pages may NOT be shared digitally.

For birth workers: This material may be used for educational purposes only. These pages may be printed and shared with clients and students as part of prenatal appointments and classes. These pages may NOT be shared digitally or be reproduced for sale.