Holistic Pregnancy Guide /Pregnancy Workbook/Doula/Midwife/Prenatal Education
This PDF download is a workbook and course combined, offering a variety of tools for navigating pregnancy and preparing for birth. An excellent resource for birthing folks, as well as birth workers who are wanting to add handouts and resources to their client packets and classes.
This download includes:
Components of a healthy pregnancy
Coloring pages
Fetal devolopment
Nutrition & Herbs
Essential oils & pregnancy
Mindfulness practices
Self Care checklists
Prenatal Yoga Cards
Prenatal Bodywork
Journaling Prompts
Planning for your Birth
Exploring educational resources
Mother Blessing
Resources for Pregnancy loss
Restrictions and limitations for use.
For birthing folks: This material may be printed and used for personal use only. These pages may NOT be shared digitally.
For birth workers: This material may be used for educational purposes only. These pages may be printed and shared with clients and students as part of prenatal appointments and classes. These pages may NOT be shared digitally or be reproduced for sale.
