Birth Trauma Debriefing
Birth Trauma Processing
Processing Your Birth
Birth Experience Process
Processing Your Birth
Birth Trauma Debriefing
Birth Trauma Processing
Processing Your Birth
Birth Experience Process
Processing Your Birth

Birth Processing Guide

$27.00

28 page PDF for Processing Your Birth Experience

A gentle, somatic, and trauma-informed guide to processing your birth story.
Includes body-based practices, nervous system tools, reflection prompts, and support for integrating your birth experience with clarity and compassion. Packed full of resources for processing & debriefing traumatic and challenging births. An excellent resource for parents as well as birth & postpartum doulas.

The following material is covered in this guide:

  • What is birth processing & debriefing?

  • Steps for debriefing

  • Birth story journaling

  • Prompts for journaling

  • Questions for your birth team

  • Birth Chart template

  • Resource assessment

  • Partner support

  • Healing affirmations

  • Tips & tools for processing trauma

  • Birth reclaiming ceremony

28 page PDF for Processing Your Birth Experience

A gentle, somatic, and trauma-informed guide to processing your birth story.
Includes body-based practices, nervous system tools, reflection prompts, and support for integrating your birth experience with clarity and compassion. Packed full of resources for processing & debriefing traumatic and challenging births. An excellent resource for parents as well as birth & postpartum doulas.

The following material is covered in this guide:

  • What is birth processing & debriefing?

  • Steps for debriefing

  • Birth story journaling

  • Prompts for journaling

  • Questions for your birth team

  • Birth Chart template

  • Resource assessment

  • Partner support

  • Healing affirmations

  • Tips & tools for processing trauma

  • Birth reclaiming ceremony

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Comfort Pack- Heating Pad & Eye Pillow
$60.00
Color:
Postpartum Herbal Sitz Bath
Postpartum Herbal Sitz Bath
$16.00
Holistic Postpartum Course
Holistic Postpartum Course
$47.00

Restrictions and limitations for use.

For birthing folks: This material may be printed and used for personal use only. These pages may NOT be shared digitally.

For birth workers: This material may be used for educational purposes only. These pages may be printed and shared with clients and students as part of prenatal appointments and classes. These pages may NOT be shared digitally or be reproduced for sale.

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