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pregnancy preparation guide

Holistic Pregnancy Guide & Workbook

$47.00

Prepare for Birth with an Embodied Pregnancy

A soothing, wisdom-filled guide for the pregnant person who wants a calmer, more intuitive, more embodied pregnancy. Includes somatic practices, grounding rituals, holistic lifestyle support, and deep wisdom for reconnecting with your inner strength and body’s innate knowing. Perfect for easing anxiety and cultivating self-trust during pregnancy.

This PDF download is a workbook and course combined, offering a variety of tools for navigating pregnancy and preparing for birth. An excellent resource for birthing folks, as well as birth workers who are wanting to add handouts and resources to their client packets and classes.

This download includes:

  • Components of a healthy pregnancy

  • Coloring pages

  • Fetal devolopment

  • Nutrition & Herbs

  • Essential oils & pregnancy

  • Mindfulness practices

  • Self Care checklists

  • Prenatal Yoga Cards

  • Prenatal Bodywork

  • Journaling Prompts

  • Planning for your Birth

  • Exploring educational resources

  • Mother Blessing

  • Resources for Pregnancy loss

Prepare for Birth with an Embodied Pregnancy

A soothing, wisdom-filled guide for the pregnant person who wants a calmer, more intuitive, more embodied pregnancy. Includes somatic practices, grounding rituals, holistic lifestyle support, and deep wisdom for reconnecting with your inner strength and body’s innate knowing. Perfect for easing anxiety and cultivating self-trust during pregnancy.

This PDF download is a workbook and course combined, offering a variety of tools for navigating pregnancy and preparing for birth. An excellent resource for birthing folks, as well as birth workers who are wanting to add handouts and resources to their client packets and classes.

This download includes:

  • Components of a healthy pregnancy

  • Coloring pages

  • Fetal devolopment

  • Nutrition & Herbs

  • Essential oils & pregnancy

  • Mindfulness practices

  • Self Care checklists

  • Prenatal Yoga Cards

  • Prenatal Bodywork

  • Journaling Prompts

  • Planning for your Birth

  • Exploring educational resources

  • Mother Blessing

  • Resources for Pregnancy loss

Preparing for Homebirth Guide
Preparing for Homebirth Guide
$27.00
Holistic Birth Education: Digital Course
Holistic Birth Education: Digital Course
$97.00
Holistic Postpartum Course
Holistic Postpartum Course
$47.00

Restrictions and limitations for use.

For birthing folks: This material may be printed and used for personal use only. These pages may NOT be shared digitally.

For birth workers: This material may be used for educational purposes only. These pages may be printed and shared with clients and students as part of prenatal appointments and classes. These pages may NOT be shared digitally or be reproduced for sale.

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