Pregnancy Loss

A compassionate, trauma-informed guide for navigating pregnancy loss and stillbirth. * This item is included in the Holistic Pregnancy Guide

Includes grounding somatic tools, emotional support, and gentle guidance for honoring your experience. Many women find themselves isolated and grieving after a miscarriage or stillbirth. This PDF was designed to offer practical tools for healing physically and moving through the emotional and overwhelming aspects of grieving the loss of a child. This guide contains ways loved ones can support, as well as how to honor your baby. A great resource for families who have suffered a loss, as well as those who support them. 12 pages PDF Download

The Pregnancy Loss & Stillbirth Guide was created as a soft landing; a compassionate, trauma-informed resource for navigating the unimaginable.

You’re not meant to move through this alone.
You deserve care, validation, and a space where your story can breathe.

Inside this guide:

• Somatic practices for grounding after trauma
  

• Gentle ways to tend to your grieving body
  

• Rituals and reflections to honor your baby
  

• Support for navigating anger, numbness, overwhelm
  

• Guidance on when and how to seek additional support
  

• Ways partners and supporters can hold space
  

Grief is not linear.

This guide isn’t about “moving on.”
It’s about moving with, holding your grief with tenderness, honoring your love, and supporting your nervous system as you heal.

Download the Pregnancy Loss & Stillbirth Guide and receive the support your heart and body deserve.